The Plank Handles are an excellent addition to any A, C, H, or F Series Align-Pilates reformer or Combo Pilates Chair. These handles are rotatable and lock into 16 different positions—4 directions with 4 height settings each—providing versatility for various exercises. Ideal for plank-based workouts, they also offer benefits for clients with carpal tunnel syndrome, RSI, arthritis, or those who struggle with prolonged weight bearing on the footbar. When positioned at right angles to the footbar, they reduce wrist pressure and discomfort. Rotated externally, the handles function as an extended footbar, improving postural alignment for off-set exercises like the scooter.
Additionally, the plank handles serve as a wider footbar for larger clients and provide stability for standing rehab exercises. They can be adjusted to different heights or orientations, facilitating challenging exercises and addressing imbalances between dominant and non-dominant limbs. The handles can also be used with the Combo Pilates Chair for similar benefits.
Sold in pairs.